Nov 25, 2019

In today’s episode, Kit reveals why Thanksgiving is her favorite American holiday and to whom she is thankful for her morning routine that she does every single day! More specifically, you will find out how Kit’s morning routine looks in practice, why her children and dog play an important role in her habit,...

Nov 11, 2019

Fall is the period of emotional and energetic change. Our host, Kit Yoon explains the importance of change and why you have to be aligned with it, especially during this transitional period of the year. Tune in and find out how our body and feelings are detoxing during autumn, how you can find out if you are out of...