Nov 30, 2020

In today's episode, Kit chats with Maggie Smith, a best selling author, poet, and an amazing storyteller.

This sincere conversation, an unusual chapter of 88% Perfect Podcast, brings art closer to us! It reminds us that the art of story telling in all its forms is one of the basic human needs. Perhaps art can fulfill...

Nov 26, 2020

In today's special episode, Kit talks to her personal mindful eating coach. This conversation between two inspirational women is full of warmth, pieces of advice, and understanding that will help you cope with any eating and food challenges during holidays. 

Tune in to this perfectly timed podcast and hear out...

Nov 23, 2020

Today, Kit chats with her friend and Qi Gong master Lee Holden. Kit and Lee went to acupuncture school together, and their conversation is full of wisdom, inspiration, and devotion to helping people with a sweet little surprise towards the end of the interview. So, listen all the way through!

Lee drops tons of Chinese...

Nov 16, 2020

In today’s episode, Kit chats with Dr. LeTa Jussila, a doctor specialized in Chinese medicine.

As Kit announced in the previous episode, the next few podcast episodes will focus on the foundation of her skills: Chinese Medicine and its concepts. LeTa makes a perfect guest!

Plus Kit and LeTa went back a long way -...

Nov 9, 2020

In today's episode, Kit guides us the missing link in her practice.

As it often is in life, important answers that we are looking for are right in front of us. This was the case with Kit as she discovered the shortcut to the inner voice and intuition through Chinese Medicine, specifically, the practice of Qi Gong.

Tune...